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"Seeds of Happiness" is a downloadable e-Book bundle
consisting of two books about finding happiness
through your Yoga practice
and throughout everyday life.
 
Hi Paul
I have contended for years that if someone could figure out how to bottle, package or dispense the ingredients that build self esteem they would have the key to solving most of the problems of the world.
The Seeds of Happiness is very readable and comes as close to that goal as anything that I have seen.
Thanks again
Jim
Within the practice of Yoga, are the seeds of happiness. Daily life is filled with what we think about. If we imagine a difficult day, filled with problems, challenges, and obstacles, we will find what we seek. We are not in complete control of the universe, but our frame of mind has much to do with our inner happiness, and even more to do with the outcome of daily situations.
Consider this: What we perceive as daily problems, challenges, and obstacles, are life's lessons - if we are willing to listen. It is inevitable that we may find ourselves "thrown into" an unexpected situation, which challenges our ability to be happy; but we have the ability to regulate our "comfort zone."
So, how do we regulate our comfort zone or handle an inherent fear of the unknown? Fear of the unknown is a basic fear, which all people have, to some degree, and it is justified. We learn to fear those things that can harm us as children, and the unknown can sometimes cause us harm. We would be foolish to ignore fire once our fingers are burned.
The key to happiness, when facing problems, challenges, and obstacles, is to see the life lesson. Of course, you want to find a solution, but you should enjoy the journey as a student of life. Sometimes, life's lessons are too much for one person to handle alone.
Consider these questions:
- Do you find it difficult to be happy because of your conditions in life, or because of problems, which are plaguing you?
- Do you feel that something is missing, that you are incomplete, that there is a big empty space waiting to be filled in your life?
- Have you tried everything you can to find a sense of joy and purpose in your life, but failed every single time?
Here are just a few of the benefits you will learn in "Seeds of Happiness."
- Why happiness is so elusive for most people.
- How to reduce worry, anxiety, and stress.
- Different sources of happiness.
- How Yoga is the gateway to happiness.
- Effective Yoga techniques to boost your happiness levels.
- How to find inner peace through Yoga.
- How to achieve happiness, despite unfortunate situations.
- Simple Yoga techniques to free your mind from worries.
- The power of positive thought.
- How to be rid of unhappy thoughts.
- Simple Yogic methods, which capture true happiness.
- Thoughts that evoke happiness.
- How to live according to your own standards.
- How to succeed despite criticism.
- How to overcome the barriers to happiness.
- How to overcome discouragement.
- How to overcome pessimism.
- The secrets to long-lasting happiness.
- How to enjoy your daily tasks.
- How inner peace relates to happiness.
- Keys to living a longer, healthier, and happier life.
- Beliefs that have a direct impact on your health.
- How to free yourself from limitations.
- How to appreciate your blessings.
Now, you can arm yourself with the knowledge to
live a happier and healthier life.
Order your copy of "Seeds of Happiness"
A $19.97 value, 54 pages / PDF e-Book
And you'll also receive
"Three Easy Steps to a Longer, Healthier, and Happier Life"
Also a $19.97 value, 57 pages / PDF e-Book
This is a 2 for 1 price!
Both for only $19.97
Buy now with Visa, MasterCard, Discover, or PayPal
Please Note: This is a downloadable book. You will NOT receive a physical package by Post. Your e-book will be available for you to instantly download.
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